ADHD Medications and Other Treatments
People with ADHD typically experience a range of symptoms that make it difficult to perform well at work or school. The problem are often misdiagnosed.
Psychotherapy, including cognitive behavioral therapy, may assist people with adhd who are not on medication develop more effective ways of thinking and responding to stress. Regular exercise and a healthy diet can also be helpful.
Medicines
Many people are hesitant to take medication, however the right medication can make a huge difference. ADHD medications increase brain chemicals which affect concentration, attention and impulse control. Doctors prescribe them initially in small doses and increase them gradually until ADHD symptoms are improved. Regular checkups are required for those who are taking ADHD medications to confirm if they are working and to check for any side effects.
The most common medicine to treat ADHD is stimulants. They are taken by mouth and come in different forms, such as tablets that can be chewed, swallowed or dissolved, capsules that can be opened and sprinkled on food and liquids that can be taken in a swallow or mixed with water. These medications are typically taken daily by the majority of people. The most commonly used stimulants are methylphenidate (brand names include Ritalin and Concerta) and amphetamines (Adderall, Dexedrine and Vyvanse). Both stimulants work by stimulating certain parts of the brain in order to improve concentration and reduce impulse-driven behavior. They are typically prescribed to children aged over 5but may be given to teenagers as well as adults who haven't had a response to other treatments.
Other kinds of medication are also used to treat ADHD, but these are less frequently used by children due to the possibility of dangerous or unpleasant adverse effects. Monoamine oxidase inhibitors are antidepressants that can help with ADHD by increasing levels of brain chemicals norepinephrine and serotonin. adhd medication list are only prescribed when other treatments do not work. However they have been linked to a number of deaths due to heart rhythm issues. The most commonly used monoamine inhibitor of oxidase is the drug phenelzine (Nardil). Venlafaxine is a newer version of this drug, has been proven to be effective at treating ADHD in a few people, however it's not as extensively studied.
Adults and children alike can suffer from symptoms similar to ADHD. These include mood disorders (such as anxiety), adjustment disorders, and personality disorders. Antisocial personality disorder is a common personality disorder among adults suffering from ADHD. If a patient suffers from the comorbidity of ADHD with other psychiatric disorders and symptoms such as anxiety, doctors will treat the most severe symptoms prior to they prescribe medication for ADHD.
Alternative Treatments
Many people suffering from ADHD find that medications are not effective, and they may look for alternative treatment options. They are usually referred to as alternative or complementary therapies (CAM). These include certain nutritional supplements, foods as well as sleep training, exercise and meditation, yoga, and brain-based treatments such as neurofeedback. These therapies are a great supplement to any ADHD treatment strategy.
Many people with ADHD say that certain foods exacerbate their symptoms. In general, a well-balanced diet is recommended. Many experts suggest keeping a food journal to determine if certain food items cause symptoms. If you notice that their ADHD symptoms improve or become worse after eating certain foods it is important to discuss the issue with a doctor who might suggest consulting a dietitian.
Some people suffering from ADHD are more comfortable when they take certain supplements or vitamins. However there's a lack of evidence to suggest that these supplements really work. Before attempting any of these supplements, it's recommended to talk to your doctor because they could interact with certain medicines.
Regular exercise is beneficial to everyone, but it appears to be especially beneficial for people with ADHD. Research has shown that moderate intensity exercise helps the brain release chemicals that manage the behavior and attention. It is most effective to exercise outside and away from televisions, computers, and video games.
A behavioral therapy is a second treatment that doesn't require medication. It is a method that can teach children new ways to behave and is best suited for children younger than five. It is also beneficial for older children and adults. It is usually combined with cognitive behavior therapy, which is aimed at changing negative thoughts and beliefs.
A form of behavior therapy known as sensory integration training tries to teach the brain how to react to sensory messages like seeing, hearing and touching. This is a relatively new treatment, and more research is needed. It's certainly worth a shot, especially if the person with ADHD has other mental health issues.
Counseling
Some people with ADHD find relief from anxiety and depression by getting psychotherapy, which can be offered by qualified therapists or as a group. Therapy that involves talking, such as cognitive behavior therapy (CBT), can help you learn how to manage your issues and manage stress. For example, CBT helps you change irrational or negative thoughts, such as "I always mess up" or "this will not work."
In addition to counseling, there are many other options for treating adhd that do not require medication, such as establishing healthy sleep habits, fixing nutritional deficiencies, and completing regular exercise. Consult your physician before trying to eliminate any foods or supplements.
You can also seek help through self-help and support groups. These groups can assist you with a variety of problems, like managing anxiety, relationships or low self-esteem. They can be accessed in person, online or over the phone. most effective adhd medication for adults of these services are free or cost very little.
Behavioral therapy can be a good option for children with ADHD. It is also beneficial for teenagers and adults. In a behavioral therapy session the child and you are guided by a qualified counselor to devise strategies that can lessen the symptoms of ADHD and improve the overall functioning of your family. For instance, a therapist might teach you how to use positive reinforcement and reward systems.
You and your child can also learn from a therapist to calm yourself when you observe signs. This is particularly helpful for parents who feel overwhelmed by their child's unpredictable behavior. A therapist might also suggest that you and your child learn relaxation techniques like progressive muscle relaxation, deep breathing visualization, meditation, and deep breathing.
Teachers are also trained in behavior therapy to aid them in better manage ADHD students. The therapist may instruct you to use "report cards" to inform teachers if your child has met their behavior goals during the day. They could then offer him a reward for good behavior. Research shows that these types of interventions can dramatically enhance the ability of children and adults suffering from ADHD to perform in their daily lives.
Support Groups
Adults suffering from ADHD often have difficulty understanding their behaviors and symptoms, which can feel overwhelming. Support groups can help them find understanding and encouragement from others who have experienced similar issues. They can also learn new ways of coping and strategies to improve their lives. Some support groups are run professionally, while others are peer-led. Some groups offer educational materials including guest speakers, workshops and seminars. In addition support groups can provide a space where members can meet and collaborate with other members to share their resources.
Online support groups are a good alternative for those who are unable to attend meetings in person. For example, ADDitude magazine has an online forum where people can connect with one another and receive advice. The site includes a list with professional ADHD coaches and other resources. It is also possible to find online ADHD support groups through their health insurance plan or a website that offers mental health services. For example, Employee Assistance Programs (EAPs) at many businesses may provide counseling or therapy for those suffering from mental health issues, including ADHD.
Other sources of social support include friends and family. It is important to inform your closest friends and family members be aware that you suffer from ADHD and they will be more understanding and assist with everyday tasks. An ADHD spouse could help with meal preparation or cleaning. A friend or family member can be a great listener if you're feeling overwhelmed.
Select a reputable organization in the event you're considering joining an ADHD support group. Be wary of social media sites that permit anyone to post. The advice offered in these places can conflict with medical guidelines and may be inaccurate or harmful. Support groups should be part of a comprehensive treatment plan that includes therapy, medication and training in skills.